Return to your natural rhythm
A yoga and wellness retreat to unplug and soften yourself
Nestled in the peaceful mountains of idaho
This immersive 3-day yoga and wellness retreat at Maple Grove Hot Springs is an invitation to unplug, soften, and return to your natural rhythm. Surrounded by open skies, mineral-rich waters, and wide-open stillness, you’ll stay in cozy outdoor cabins and experience the healing power of hot springs, cold plunges, and intentional rest.
Each day begins with gentle, soul-centered yoga to awaken the body and calm the mind, followed by time to soak in the natural pools or energize your system through cold water immersion. You’ll be guided through grounding practices including group yin yoga, Reiki-infused energy healing, and deeply restorative sound baths designed to balance your nervous system and release stored tension.
Throughout the retreat, we’ll gather for soulful storytelling circles where you can share your journey, reflect, and connect in a safe, supportive space. Guided hikes through the surrounding landscape offer moments of solitude and awe, grounding you back into nature and your body.
This retreat is for anyone craving stillness, renewal, emotional release, and meaningful connection, an opportunity to rest deeply, move gently, and remember who you are beneath the noise.
Jill Lovato
Jill Lovato, MS, E-RYT500, owns Blossom Yoga in Cheyenne, WY. She draws on her extensive training in Hatha,Yin, and anatomy and her interest in eastern spiritual and health philosophies to offer classes, workshops, series, retreats, and trainings grounded in traditional yoga and accessible to yogis of all levels of experience. Jill is also a lead instructor with Blossom Yoga School, which offers 200- and 300-hour yoga teacher trainings in Southeast Wyoming. She has studied with internationally known teachers, Bernie Clark, Stephanie Nosco, and Amy Ippoliti, and continues her formal Adhikara as often as possible. She aims to practice yoga and life mindfully – both on and off her mat – and gives her students the tools to do the same.
Lacey Katzer
Ayurveda Practitioner (over 500 hours of study)
Reiki Level ll Practitioner
As a certified Reflexologist, Lacey helps clients release chronic pain, depression, and anxiety by stimulating Neuropathways on hands, feet, and ears.
Through Vedic Acupressure, she offers the knowledge of Ayurveda as a tool to help individuals heal grief, trauma, and years of stored emotion.
Lacey has studied with and taken class from widely known Yoga instructors, Ty Landrum, Kino MacGregor, and Troy Lucero.
meet your hosts
Jill and Lacey are seasoned travelers to Maple Grove, ID, here to guide you through markets, restaurants, and hidden local gems.
Equanimity
Rediscover
Through
Daily Yoga Practice
Each day will be accompanied by two wholesome and fresh yoga practices. Lead by Jill Lovato, each class will be weaved with rich yogic philosophy and embody a sense of equanimity, purposefully curated for mind and body, and soul.
Hands on Bodywork
Nourish your body through the modality of Reflexology. By stimulating points on hands, feet, and ears, reflexology brings the body back to optimal health and function through homeostasis. Facilitated by Lacey Katzer, each session is tailored to client needs.
Nervous System Regulation
Indulge in a full sensory Nervous System Reset through Vedic Acupressure led by Lacey Katzer, a certified Reflexologist and Ayurvedic Practitioner. Using warm herbal oil, Lacey will teach each individual how to stimulate common stress points throughout the body. This session will be followed by a relaxing Yin Yoga practice.
Cancellation Policy
This retreat may be canceled by the organizers if restrictions are put in place that prohibit travel to Maple Grove Hot Springs, ID , or conditions prevent the organizers from carrying out the retreat in its full capacity. Additionally, organizers may cancel the retreat if an attendance threshold is not met. Full refunds will be granted in these scenarios.
If you cancel for personal reasons, your $500 non-refundable deposit will be forfeited; however, your remaining paid balance is eligible for a full refund (minus 10% administration fee) before October 1st, 2024. Cancellations made between October 1st and December 1st are eligible for a 50% refund. Retreat balance must be paid in full by December 1st, 2024. Cancellations made after December 1st, 2024, will be non-refundable, and your entire paid balance will be forfeited.
We will be accepting Venmo, check, or card payments. A 3% processing fee will be added to any credit or debit card payments (minus the non refundable deposit).
REQUIRED DEPOSIT & PAYMENT
A $500 non-refundable deposit is required to hold your reservation. Full payment is due no later than December 1st, 2024. If you would like to make multiple payments, we will happily work with you to set up a payment plan.
